WHAT WILL TURBO STUDIO POWER SESSIONS DO FOR YOU?

Looking for that extra kick in a race? Want to enjoy the Sunday bunch ride without the fear of being dropped week after week? Are you training for a Charity Ride or long distance event? Are you a triathlete looking to improve your bike leg? Incorporating Turbo Studio Indoor Power Sessions into your current training regime WILL improve your speed on the bike whether you’re an avid racer or a recreational rider. Visit our FAQ for a wealth of information or go straight to the source!

HOW DO THE SESSIONS WORK?

Our indoor Power Sessions are well considered training programs which test your capability and sessions are set according to these tested capabilities. Specific courses and interval work set by Professional Coach Alex Simmons using sound power based training methodologies. Using your own bike with the latest in ergometer bike training technology this is where the emphasis is on YOU. Focused training set at a suitable intensity for YOU with the benefits of group camaraderie.

The session begins with a ten minute warm up followed by the session duration according to the day and time of your choice. Sessions are conducted with each rider working to their Threshold Power Number which is established during your introductory session. Working to threshold means that not only are you working to your fitness level, you’ll also be achieving an efficient bike training session that is hard to match!

Book your Introductory Session today by submitting a Booking Form.